We know that often amongst the hustle and bustle of modern life, it’s easy to overlook the simple yet profound act of smiling. A smile, however, is not just an expression; it’s a potent tool that has the power to transform our mental, emotional, and even physical wellbeing. We...
In today’s fast paced world, where stress and anxiety can often take center stage. Achieving a good night’s sleep can often feel like an elusive dream. As we strive to balance work, family and personal commitments, our minds often struggle to unwind when the time for bed arrives. Fortunately, there’s...
The winter months can often be tough. February is often associated with expressions of love towards others on Valentine’s Day, serving as an excellent reminder to also nurture the most important relationship we have with ourselves. While grand gestures and romantic dinners are lovely, the foundation on daily self-care practices...
As we head into February, adorned with hearts, roses and declarations of love, it serves a significant reminder of a reflect on a crucial form of love that can be often overlooked… self-love. Whilst this month stereotypically focuses on others, it is equally important to celebrate on the profound significance...
Valentine's Day falls on a Wednesday this year, making it the perfect opportunity to indulge in a mid-week treat. In this blog post, we'll explore how you can create a luxurious spa experience in the comfort of your own home, using Scentered products or your own. Get ready to unwind,...
Find out how Lara uses the Scentered balms during a typical day in her life.
Aromatherapy, the use of aromatic substances to promote physical and emotional wellbeing, has been practiced for centuries. Each essential oil possessing its unique fragrance and therapeutic properties. In this blog post, we will explore how Oud, Frankincense, and Sandalwood can support your overall wellbeing and elevate your aromatherapy experiences.
Aromatherapy is a versatile and natural way to enhance the camping experience for families. Whether you're looking to promote relaxation, repel insects, boost energy levels, aid sleep or soothe minor ailments, essential oils can play a significant role.
The environment in which we exercise plays a crucial role in our overall experience. Aromatherapy can help create a positive ambiance that inspires and uplifts. By diffusing essential oils like Citrus, Frankincense, or Lavender, you can transform your exercise space into a positive environment that can have a profound impact...
In this article, we will explore the benefits of these three essential oils and discover effective ways to incorporate them into your bedtime routine alongside some other top tip natural ways to keep cool in the heat.
Integrating aromatherapy into your exercise regimen can be a game-changer, revolutionizing your workouts and enhancing their effectiveness. From boosting energy and motivation to promoting relaxation and aiding recovery, the power of scent is a powerful ally in achieving your fitness goals. By harnessing the natural properties of essential oils, you...
In our fast-paced world, mental alertness, sharp memory and confidence are key tools for navigating daily challenges and achieving personal and professional goals. Incorporating essential oils into your daily routine can have a profound impact on your confidence and cognitive function. Rosemary, Clary Sage and Peppermint stand out as exceptional choices due to their...
Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back...
Feeling the Love…. from the heart. Love as we know takes many, many forms. We can take pleasure in, and find love in so many aspects of our lives and given the state that the world is in, the economy, cost of living crisis, but especially with the recent...
Winter is a challenging time of year with the colder weather, dark mornings and lack of sunlight! Thus can play havoc on your mind, body and spirit as it isn't getting the nourishment it truly needs. The colder temperatures are drying on your skin and lips, making them chapped and...
Planning Christmas and knowing how to keep the family happy at Christmas can make you feel stressed because you want to plan the day and make sure everything goes right. That is why keeping your Christmas as stress free as possible will help to make sure you are happy and...
The colder weather is here and can leave you feeling cold and in need of some warmth and relaxation. It isn't just the colder weather that affects your body, there are many reasons as to why your muscles may be stiff and sore. Your body goes through a lot on...
Christmas is a lovely time of year where you get to hopefully take a few days to see friends daily, and enjoy some festive drinks, food, and party fun. However, the build up to Christmas and the events can be stressful and hard to navigate, especially if you are hosting...
Everyone loves to be cosy in bed and snooze their alarms and as we become adults every extra minute of shut eye we get to have is glorious and scarce. However, when it comes to children, nap time as a parent is a chance to get chores done around the...
Most people need caffeine to kick start their mornings and to help motivate them when they are in a slump. But what if we told you that we have found something that is better than coffee? You wouldn’t believe us right? At Scentered, we utilise what nature has gifted us...