Time to “Focus” on habits that helps you achieve your goals! Clarity is a powerful mindset that with practice can become an everyday tool. The key is to work at developing daily habits to help you get mentally laser-focused. BUT WHAT IS MENTAL CLARITY? To us, it means having a...
Autumn is finally creeping in. Woolly jumpers and snuggly socks are making their way back to the front of our wardrobes. While we welcome back the beautiful turning leaves, sometimes the cold really worms its way in, and what better way to keep it at bay than a comforting, warm soup? We...
Trouble sleeping? Try using your powerful connection to smell and natural benefits of our first-grade essential oils to help you get the good night’s sleep you deserve. How would it work? In short – when we smell something our olfactory nerve kickstarts and sends a signal to our limbic system...
Good news for new mums, tired teenagers, intrepid travellers, glass ceiling breakers and basically everyone with a lot on their minds, there are things that you can adopt to help you get a better night's sleep. Prepare for a blissful night’s sleep with our top tips to help you relax...
Hello Sleeptember! Join us this month as we explore the wonders of sleep. Problem: Sleep (or the lack of it) is fast becoming an issue of national interest - more talked about than that British stalwart, the weather. Solution: Scentered invite you to consider some wise ancient aroma wisdom...
If someone said to you, rub this balm on your wrists and you'll feel better, would you believe them? We'd probably be a little doubtful as well, but our clever little balms can do just the thing. The combination of essential oils on your skin, as well as the power of...
Downtown Charleston, SC Credit: https://www.travelchannel.com/destinations/us/sc/charleston/articles/what-to-see-and-where-to-eat-charleston-sc Charleston is not only a city that is rooted in centuries of history, but it is also a city that has embraced the present and has become a haven for lovers of Southern cuisine. From its stunning, period architecture to its bustling cobblestone...
Everyone in our team cares enormously about our environment and this reflects on how we go about our work. So we have products that can be reused, repurposed and recycled. We aim to take from already recycled materials or utilising naturals with a sustainable source. Things we consider in the...
During the month of August, a lot of our readers will be making plans to travel around the world, which inspired us to share some of our favourite travel blogs, for you to read and get inspiration from. We Are Travel Girls @wearetravelgirls We Are Travel Girls is a...
For the month of August we pay homage to our greatest ambassador, and bountiful provider, Mother Nature. Grateful thanks to her for the flowers and herbs which we cultivate, harvest and distil to extract the therapeutic, 100% natural essential oils. In the balms, up to 25 essential oils and botanicals...
Summers here and we're making the most of the sun, with picnics in the park, BBQ's on the beach and healthy summer packed lunches. There's nothing better than preparing yummy food and sharing it with friends and family. What's more, if you've prepared healthy meals and snacks, then there's no...
We're a small team, but boy do we love to travel. Whether it's heading back to our family home on the coast of England, or enjoying late night cocktails with our friends, during long weekends in the heart of Chicago. We've asked Scentered's Marketing Executive Nadine, her top tips whilst...
How often do you find yourself lusting over images of beautiful white sand beaches, breathtaking mountain top views or remote villages on the other side of the world? The urge to travel and wander, is in most of us. We look for the freedom to explore the world and absorb...
In the face of stressful challenges, the frequent flyer needs to remain strong on the road, learning how to manage their health and wellness as a tool to increase performance, productivity and acclimatisation. Travel fatigue upsets the body’s natural balance for days after the trip, but it can be managed...
We've joined up with our friends at TouchPoint - the neuroscientific wearables, that alleviate stress in as little as 30 seconds. Read below to find out how serial entrepreneur Vicki Mayo combats stress, as a mum and entrepreneur. Stress is one of the most misunderstood concepts plaguing our society today, yet it is rarely...
Let go of the stress, anxiety and pressure with our calming breathing technique that will relax you in no time wherever you are. All you will need is your breath. By giving this a go you are jumpstarting the road to a life less stressed. It's most effective when you listen to...
Blissful Balms ‘I do’ - two tiny words that mean so much. By the time you get to make your vows, you will have already invested in months of planning and preparation and will well deserve the celebrations that follow your wedding! With the pressure on, try to be especially...
Like many, you work hard yet you find it difficult to stay focused. Take a look at some of our top tips on how we like to stay focused here at Scentered. Get organised: There are some great apps available to organise your time. We love using Todoist- an app that...
On 9th April I ran my first marathon. Wow. Despite the months of training, eating right and mental preparation nothing could have made me ready for the emotional rollercoaster that was to come. I enjoy sport. In 2017 I joined Swim Dem Crew – a community focussed swimming group in...
7 Things I have learned from Training 1) Cutting out alcohol most of the time makes you feel really good (even if it is tough at the parties) 2) Swapping hangovers for runs & roasts is also a great way to enjoy the weekend 3) Running is a great way...