Exam season can be an overwhelming time, for children and parents alike. As pressure builds, it’s easy for kids to feel anxious, drained, or discouraged. But with a little extra care, some mindful tools, and a nurturing environment, you can help your child approach exams with clarity and confidence. Here...
In the relentless pursuit of success (a definition which is always down to an individual's perception), I've often found myself pushing boundaries and driven by an insatiable desire to achieve more. This drive, while propelling me forward, sometimes led me to overlook the subtle signals my body and mind were...
We apply essential oils to pulse points because these areas emit more heat, as the blood vessels are closer to the skin's surface. This gentle warmth helps diffuse the essential oils into the air around you, enhancing their therapeutic effects and allowing you to experience the scent more effectively through...
Stress is a natural part of life, but when it lingers too long, it can quietly erode both our mental and physical wellbeing. While a little stress can sometimes be a motivator, chronic stress disrupts the body’s delicate balance, impacting everything from mood and sleep to digestion and immunity. ...
Love doesn’t need to be expensive. In fact, some of the most powerful ways to show love are totally free. Whether it’s for your partner, family, friends, colleagues, or even a stranger, small acts of kindness can create strong connections and leave a lasting impact. Here are some simple and...
The holiday season brings a whirlwind of gatherings, gifting, and a bustle of to-do lists, often leaving us more stressed than soothed. But there are simple ways to keep calm and enjoy the season. Here are some tips to relieve holiday stress, using aromatherapy as one of many strategies to...
The holidays are all about spending time with friends, family, and a little bit of socializing! Whether you’re attending a small family gathering or a Christmas party, a thoughtful gift for your host can go a long way in showing your appreciation. We have curated a range of gifts designed to...
Winter is a challenging time of year, with colder weather, dark mornings, and a lack of sunlight playing havoc on your mind, body, and spirit. The cold temperatures can dry out your skin and lips, leaving them chapped and sore, while the lack of Vitamin D can upset the balance...
Menopause is a natural phase in a woman's life, and the changes it brings can often feel overwhelming. Both mental and physical symptoms can impact your daily life, but understanding these changes and finding ways to manage them can be empowering. It is important to remember that you are not...
In an increasingly digital and fast-paced world, the concept of connection has evolved dramatically. Despite advancements in technology that facilitate virtual connections, many people still experience feelings of loneliness and isolation. The irony lies in the fact that while we have tools at our fingertips to stay in touch with friends,...
In our fast-paced world, mental alertness, sharp memory and confidence are key tools for navigating daily challenges and achieving personal and professional goals. Incorporating essential oils into your daily routine can have a profound impact on your confidence and cognitive function. Rosemary, Clary Sage and Peppermint stand out as exceptional choices due to their...
Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back...
Feeling the Love…. from the heart. Love as we know takes many, many forms. We can take pleasure in, and find love in so many aspects of our lives and given the state that the world is in, the economy, cost of living crisis, but especially with the recent...
Everyone loves to be cosy in bed and snooze their alarms and as we become adults every extra minute of shut eye we get to have is glorious and scarce. However, when it comes to children, nap time as a parent is a chance to get chores done around the...
Most people need caffeine to kick start their mornings and to help motivate them when they are in a slump. But what if we told you that we have found something that is better than coffee? You wouldn’t believe us right? At Scentered, we utilise what nature has gifted us...
Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...
The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...
If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll have plenty of...
Summer is an amazing time but unfortunately, it is not here to stay with us all year round. If we are lucky we get a few short months to enjoy the glorious sun on our faces and our bones. It is the perfect time to make new holiday memories and...
