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3 Things you can do with the kids to make them more Eco-conscious

3 Things you can do with the kids to make them more Eco-conscious

Eco-conscious, sustainable, carbon footprint. You can’t go a day without hearing or reading those words, and so we should. It’s very important to look after our world and make sure we leave something lovely for future generations.  Definition of eco-conscious: marked by or showing concern for the environment eco-conscious consumers. When it comes to climate change otherwise recognised as global warming there is a lot of the blame game going on with each generation blaming the next and the previous, but we believe that pointing fingers doesn’t do anyone any good, and the best thing to do is lead by...

3 Things you can do with the kids to make them more Eco-conscious

3 Things you can do with the kids to make them more Eco-conscious

Eco-conscious, sustainable, carbon footprint. You can’t go a day without hearing or reading those words, and so we should. It’s very important to look after our world and make sure we leave something lovely for future generations.  Definition of eco-conscious: marked by or showing concern for the environment eco-conscious consumers....

Don't let go of your New Years Resolutions

Don't let go of your New Years Resolutions

This year, most of the team here at Scentered has put down better self-care as part of their New Years resolution because we know it’s one of the best ways to invest your time to make sure you are the best you, you can be. According to Statistic Brain, resolutions...

Winter Wellbeing Tips

Winter Wellbeing Tips

Winter is here, and along with it comes the cold, less sunlight, more layers and for many of us an overwhelming urge to hibernate watch Netflix and our favourite choice of comfort food. The winter months can be even more stressful than usual, with dreary days and cold weather just...

good nights sleep

Scentered’s Top Tips On Getting a Good Night’s Sleep

Waking up feeling like you haven’t even slept a wink can be an all too familiar occurrence. Rolling over to the sound of your alarm and throwing the duvet back over your head, slamming that snooze button just one more time. Well if this sounds like you, you can rest...

Avoiding the Comparison Trap & Cultivating Female Friendships

Avoiding the Comparison Trap & Cultivating Female Friendships

As women it can be easy to slip into the trap of comparing ourselves against our friends, celebrities and other women we see on social media. This can often lead to feelings of jealousy and tearing each other down because of what they have and we don’t. With endless media...

10 Easy Self Care Tips for the January Blues

10 Easy Self Care Tips for the January Blues

Beating the January blues can be a challenge with new year’s resolutions and the demands of daily life returning. This January, set aside some time for you and recognise the power of self-care. Here at Scentered, we believe self-care and your wellbeing go hand in hand. When it comes to those...

How To Destress On Christmas Eve Using An Evening Wellbeing Ritual

How To Destress On Christmas Eve Using An Evening Wellbeing Ritual

t the night before Christmas, you have your extended family turning up in the morning, presents that aren’t wrapped and a roast turkey that still won’t fit in your oven, it is the perfect storm. With stress mounting around this time of year, what better time to kick start your...

Relive That Good Feeling, Anywhere, Anytime With Portable Aromatherapy Balms

Relive That Good Feeling, Anywhere, Anytime With Portable Aromatherapy Balms

Finding a spare moment for some much needed ‘me time’ is easier said than done. With the sun rising later and setting earlier. days seem shorter than ever. Additionally, with Christmas fast approaching, the spare moments we do have are filled with present wrapping and turkey prepping. If you find...

How to use scent as a memory trigger in your wellbeing rituals

How to use scent as a memory trigger in your wellbeing rituals

If you’ve ever caught a whiff of a scent and all of a sudden, you’re thinking of a summer you had 5 years ago you’ll know exactly what we are talking about. Scents that the ability to remind and take us back to a specific time and places that’s because...

morning routine

How to start a morning wellbeing ritual at home

At Scentered we believe in the importance of mindfulness and finding your desired state of mind through scent and aromatherapy. When it comes to finding your own wellbeing ritual at home, it all begins with your morning. Waking up early and starting your morning can sometimes be stressful and you...

aromatherapy for anxiety travelling

Traveling over the holidays? How aromatherapy can help anxiety and nerves

The holidays can be a wonderful time of year to spend with your family, friends and find time to relax, however sometimes you need to travel to get home or away from work. When it comes to travelling for the holidays, the anxiety of flying or commuting can take it...

5 Best Travel Destinations to Take your Travel Balms to this Winter

5 Best Travel Destinations to Take your Travel Balms to this Winter

Winter and Christmas are one of the most magical times of year filled with cosy nights in, fluffy socks and your favourite movies. However, with the craziness that surrounds the festive season, and the relentless cold weather, sometimes all you need is a winter getaway for some ‘me time’. This...

How to create a wellbeing ritual that works for you in the office

How to create a wellbeing ritual that works for you in the office

One of the best ways to sustain a positive personal and professional life is to create a daily routine. Routines and healthy habits create a sense of security and efficiency that enable you to get through your day and tick off all those things on your to-do list. You’ll find...

How to switch off at the end of a busy day using aromatherapy

How to switch off at the end of a busy day using aromatherapy

At the end of a busy day, it’s important to make time to relax and unwind. It can seem like a hard task to accomplish when you already have to divide your after-hour time with friends and family. There are many physical, mental and spiritual benefits that come from ‘me...

Another  great use for rosemary! - BY SCENTERED CEO SHERRY OREL

Another great use for rosemary! - BY SCENTERED CEO SHERRY OREL

I was reading an article from the BBC about a study on the impact smelling rosemary essential oil has on the brain and boosting memory.  Fascinating research if that interests you. Apparently, word has gotten out, as Rosemary extract sales have exceeded over $200 million in the US and will continue...

Top tips for avoiding the 'cold seasons

Top tips for avoiding the 'cold seasons

Winter is on the way, and with it comes the cold season, less sunlight, more layers and for many of us an overwhelming urge to hibernate with a hefty dose of comfort food. The winter months can be even more stressful than usual, with dreary days and cold weather just...

How aromatherapy can support new mums

How aromatherapy can support new mums

If you’re a new mum first of all congratulations! We hope you have an amazing journey getting to know your new little one, but we also know that being a new mum can be tough at times. So we created a list of the best essential oils to support you...

Why are candles so calming and how can you introduce aromatherapy into your wellbeing ritual?

Why are candles so calming and how can you introduce aromatherapy into your wellbeing ritual?

What is a therapeutic candle? A therapeutic candle is a candle that is created using a combination of essential oils. Therapeutic candles can come in an endless combination of your favourite fragrance notes, all offering a multitude of different benefits and mood-enhancing combinations. For example, there are therapeutic candles to...

Which Scents Are The Best For Reducing Stress, Relaxing And Unwinding?

Which Scents Are The Best For Reducing Stress, Relaxing And Unwinding?

During busy periods we have to take any chance we get to have a moment to relax, but switching off is not always that easy, but with the help of some essential oil scents you can begin to unwind a lot more effectively.  That's because some scents have the ability...

What are the benefits of therapeutic candles?

What are the benefits of therapeutic candles?

Are you craving more harmony and balance in your life? What better way than to reap the benefits of therapeutic candles. Almost everyone can agree that coming home to a nice smelling environment is important. Scented candles can cover a multitude of sins by releasing a pleasant aroma. Some people...

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